Workplace wellness that actually works

Your team gets 24/7 access to Mona and her world-class care team — every wellness need covered, from sleep to longevity to nutrition.

Mona Sharma
Dr. Michael Breus
Dr. Dawn Mussallem
Dr. Darshan Shah
Dr. Ara Suppiah
Kiran Krishnan
Dr. Sijung Yun
Every wellness need covered
HIPAA CompliantSOC 2 ReadyIRS §105 Eligible
Mona

Mona Sharma

Your Wellness Guide · Online

Ask Mona anything...
Dr. Breus

Dr. Michael Breus

Sleep Specialist · joined

👩
🏀

Family

Connected

CLINICAL ADVISORY COUNCIL

Meet Your Always-On Care Team

Board-certified clinical specialists trained on the real methodologies of world-class practitioners, available 24/7 for personalized guidance.

Mona Sharma

Mona Sharma

Lead Care · Nutrition & Wellness

Clinical wellness expert and enterprise health advisor. Featured on Today Show, The Doctors, Red Table Talk.

Head of Care Team · Routes to specialists automatically

Dr. Michael Breus, PhD

Dr. Michael Breus, PhD

Sleep · Clinical Psychology

Board-certified clinical psychologist specializing in sleep disorders, circadian rhythm optimization, and performance recovery.

Dr. Dawn Mussallem, DO

Dr. Dawn Mussallem, DO

Integrative Oncology · Lifestyle Medicine

Board-certified lifestyle medicine physician. Fountain Life Chief Medical Officer.

Dr. Darshan Shah, MD

Dr. Darshan Shah, MD

Longevity · Functional Medicine

Board-certified surgeon. Systems-based longevity, biomarkers, and metabolic health optimization.

Dr. Ara Suppiah, MD

Dr. Ara Suppiah, MD

Sports Medicine · Integrative

Head of Medical Services, LIV Golf. Athlete-first sports medicine and integrative health.

Dr. Sijung Yun, PhD

Dr. Sijung Yun, PhD

Genomics · Precision Medicine

DNA-based health insights, pharmacogenomics, and personalized care pathways.

Kiran Krishnan, MSc

Kiran Krishnan, MSc

Gut Health · Microbiome Science

Research microbiologist. Gut-brain-immune axis and immune resilience.

Expanding Network

New specialists joining soon

Hormones & EndocrineWomen's HealthMen's HealthPain ManagementDermatologyBehavioral Health

Network grows with every pilot

Digital Triage & Daily Care

  • 24/7 emotional check-ins with speaking avatars
  • Biology & lab pattern recognition
  • Environmental factor tracking
  • Personalized micro-nudges
  • Instant triage & daily monitoring

Licensed Clinical Specialists

  • Licensed therapists for complex consultations
  • Functional medicine MDs
  • Lab interpretation specialists
  • Crisis intervention support
  • Specialist referrals & follow-ups

Two operating modes for every specialist:

Mode A: Research — Evidence-forwardMode B: Educator — Actionable plans
HIPAA COMPLIANTSOC 2 TYPE II256-BIT ENCRYPTIONZERO DATA SELLING
Founder
Mona Sharma — Clinical Wellness Expert & Enterprise Health Advisor

As Featured In

Today ShowELLEPeopleVogueThe DoctorsRed Table Talk

Who Is Mona Sharma?

Clinical Wellness Expert, Enterprise Health Advisor, Global Speaker, Host of Rooted In Wellness Podcast

Mona Sharma has guided thousands through transformative health journeys — from Fortune 500 executives to everyday individuals — combining Ayurvedic wisdom with modern functional medicine to address root causes rather than symptoms.

  • Proprietary integrative medicine frameworks
  • Root-cause approach — not symptom management
  • Fortune 500 corporate wellness programs
  • Direct escalation path to human specialists

Clinical Advisory Council

Dr. Michael Breus

Sleep Medicine

Dr. Darshan Shah

Longevity & Surgery

Dr. Dawn Mussallem

Integrative Oncology

Kiran Krishnan

Microbiome Science

“Healthcare should feel like having a brilliant friend who happens to be a doctor, nutritionist, and wellness coach — all in one.”

What People Are Saying

Real feedback from people using Mona Health

It felt like Mona was sitting right across from me. I asked several questions and each answer came with immediate, actionable steps. I felt deeply supported.

Mary Kathryn Williams

Employee Wellness Participant

Blown away by the insights! I had a burnout chat, and Mona expanded into unexpected but super helpful territory. Would use again.

Angela Robson

Employee Wellness Participant

I asked about sleep anxiety, and Mona provided several creative and compassionate suggestions to try. It felt encouraging and human.

Becky Gan

Employee Wellness Participant

In under 10 minutes, Mona gave me a new recipe, a grounding chant, and helped me uncover a limiting belief — way deeper and more insightful than I expected.

Sweta Patel

Employee Wellness Participant

I got specific yoga poses, meal plans, and breathwork tips for my hip inflammation. The advice was precise and tailored to me.

Erin Bartow

Employee Wellness Participant

My mom just left the ER, and Mona helped me choose a fast, healing meal to bring her. I did it that night. Amazing.

Cassandra Tate

Employee Wellness Participant

Enterprise & Government Ready

Built for Organizations That Take Wellness Seriously

From Fortune 500 companies to federal agencies — Mona Health meets the compliance, security, and scale requirements your organization demands.

Corporate & Enterprise

Replace underused EAPs with intelligent wellness that employees actually engage with. SSO integration, HR dashboards, and dedicated CSM.

Fortune 500 ready

Government & Public Sector

FedRAMP-aligned, Section 508 accessible wellness for federal, state, and municipal workforces. Built for compliance-first environments.

GSA Schedule eligible

Education & Universities

Support faculty, staff, and student wellness with 24/7 clinical care. Integrates with campus health systems and student services.

FERPA compliant

Healthcare Systems

Reduce clinician burnout and support healthcare workers with specialist-backed wellness. HIPAA-native from the ground up.

HIPAA compliant

Presented at SHRM Annual Conference

Mona Sharma presented the Mona Health platform to HR leaders at SHRM — the response validated what we built: wellness that goes beyond checking a box.

SHRM Aligned

Security & Compliance

HIPAASOC 2FedRAMP AlignedSection 508FERPASSO / SAMLEnd-to-End Encryption

ROI & TAX ADVANTAGE

IRS Section 105 Benefit

Employers can deduct 100% of Mona Health costs as a business expense under IRS Section 105, making world-class wellness effectively free.

Without Mona Health

Traditional EAP$3-8/employee/mo
Engagement Rate3-5%
Tax BenefitLimited
Care TeamReferral only
AvailabilityBusiness hours

With Mona Health

Mona Health Platform$15/employee/mo
Engagement Rate3X+ industry avg
Tax Benefit100% deductible
Care TeamFull specialist team
Availability24/7/365

Calculate Your ROI

See what Mona Health costs — and saves — for your organization

100
102505007501,000

Monthly Cost

$1.5k

Annual Cost

$18k

Tax Savings

$18k

Absenteeism Savings

$34k

Net Cost After Section 105

$0

Total Annual Value

$52k

vs. Traditional EAP

$11k/yr more

Effectively free for your business. Every dollar is a qualified medical expense under IRS Section 105.

Typical implementation: <1 week setup, zero IT burden

How It Works

How the Pilot Works

Zero risk, full support. We handle everything so your team can focus on healing.

1

Request a Pilot

Fill out the form — our team contacts you within 24 hours

2

We Set Up Everything

Platform configured for your org in under a week. No IT burden — we handle everything.

< 1 Week
3

Employees Onboard

Guided onboarding with personalized care team matching

4

Measure Impact

Track engagement, ROI, and wellness outcomes on your HR dashboard

FOR HR LEADERS

HR Wellness Control Center

A company-wide wellness dashboard that gives HR admins real-time visibility into engagement, program adoption, and employee wellness trends

Mona Health — HR Control Center
Live Data
+12%
847
Active Employees
+8%
73%
Engagement Rate
+3
14
Programs Active
+5
76
Avg. Wellness Score

Engagement Tracking

Real-time employee participation rates, daily active users, and program completion metrics

Program Adoption

See which wellness programs resonate most, track enrollment trends, and optimize offerings

Wellness Insights

Anonymized aggregate health trends, pillar scores, and department-level wellness comparisons

ROI Reporting

Automated monthly reports showing cost savings, engagement vs industry benchmarks, and tax benefits

Team Challenges

Launch and manage company-wide wellness challenges, track leaderboards, and award prizes

Compliance Dashboard

HIPAA compliance status, data privacy controls, and audit-ready documentation

PREMIUM CONTENT

One Commune Programs

20+ world-class wellness programs from leading practitioners, integrated directly into your healing journey

Tommy Rosen
Evidence-Based

Tommy Rosen

Recovery 2.0

Yoga-based addiction recovery and holistic wellness

8 weeks

Wim Hof
Peer-Reviewed

Wim Hof

Wim Hof Method

Cold exposure, breathing techniques, and commitment

10 weeks

Dr. Mark Hyman
Clinical Focus

Dr. Mark Hyman

Emerging Science of Longevity

Functional nutrition and metabolic health optimization

12 weeks

Elena Brower
Evidence-Based

Elena Brower

Art of Attention

Mindful yoga, meditation, and self-inquiry practices

6 weeks

Household Hub

Whole Household Wellness

Health doesn't stop at the employee. One calm view for your partner, children, parents, and pets — all guided by Mona.

Spouse/Partner

Spouse/Partner

🧘‍♀️

Full access to care team, programs, and daily wellness tools

Active today · Yoga with Dr. Mussallem

Children (13+)

Children (13+)

Age-appropriate wellness content, guided programs, and mental health support

7-day mindfulness streak

Senior Parents

Senior Parents

💊

Specialized care pathways for aging, longevity, and chronic condition management

Medications on track · Dr. appt Thursday

Pets

Pets

🐕

Holistic pet wellness tracking, nutrition guidance, and veterinary care coordination

Morning walk: 1.2mi · Weight on track

Jordan
Ava
Mom
🐕

Household Hub

4 members · All active

Ask about your family...

Frequently Asked Questions

Ready to Transform Your Workplace Wellness?

Free 5-week pilot with full support. Zero risk, real results. Limited to 10 pilot partners this quarter.

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